Asthma is a chronic disease resulting from an overactive inflammatory immune response. Various allergens, asthma triggers, infections, and more can trigger this.

High blood pressure is a serious health issue that can lead to many complications. Fortunately, good dietary choices can help in managing blood pressure levels.

Diabetes is now one of the most prevalent diseases in the world. With over 300 million people affected, everyone must take care of their health and know what to eat for diabetes.

Having balanced meals is vital for overall health. It gives you the energy required to stay active and prevent dietary-related complications. For instance, what you eat is crucial to your cardiac health.

Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system, specifically the brain and spinal cord. In Multiple sclerosis, the immune system attacks and damages the protective covering (myelin) of nerve fibers, leading to symptoms such as muscle weakness, difficulty with coordination and balance, numbness, and vision problems.